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Ho ho ho ……hmmmm 

Toast the winter holidays with glasses of bubbly.  Feast on delectable appetisers, heavy, sauce-laden main courses and rich, sumptuous desserts.  Wash it down with velvety wines. Perhaps a cordial or a liquor-laced coffee to follow? You may indulge   with family and friends when it’s cold and stormy outside. If your insides stage violent storms of protest, afterwards, reach for a remedy. Read on to treat discomfort after eating, stomachache, acidity, constipation, diarrhoea, bloating and flatulence.   Ho ho ho hhmmmmm

Continue reading “Holiday Indigestion” →

Many say that vision is the sense they would most fear losing. Take care of your eyes so that they can truly be the windows to your soul. Find useful home care solutions here. These complement homeopathic remedies for eye problems in another post.

Continue reading “Eye Problems: home care” →

Your eyes are vital and precious organs; vision is the most valued sense.  Conjunctivitis, styes and eyestrain respond well to homeopathic remedies. When the eye is hit by something, homeopathy can help as a rescue response. Always consider a visit to the doctor for complications. Below find several useful remedies for the common problems above.

Continue reading “Homeopathic remedies for Eye Problems” →

Do you feel discomfort when you try to pee? A constant urge tugs, making you anxious? When you do pee, maybe stinging or burning pains make it uncomfortable? Not much comes out. You feel tired and irritable and unwell. Read on for useful remedies and home care solutions that may nip Cystitis in the bid  – and will certainly ameliorate symptoms that persist, until you see the doctor

Continue reading “Cystitis: remedies and home care” →

Calm your nerves and prepare for an operation, especially when hospital admission is unexpected and after an accident.  Reduce inflammation, bleeding and pain.  Lower stress levels and address any shock registered.  By nurturing your mind and body, recover more swiftly and more comfortably.

Continue reading “Homeopathic Remedies and Supplements pre and post surgery” →

Anxiousness may be one of the most widespread emotional and mental states in Western society.  Homeopathy can help. Worry about what has happened or will happen, increase heart rate, clammy skin, sleep and appetite troubles affect large percentages of the population. Read on for homeopathic solutions.

Severe symptoms include shortness of breath, chest pains, sweating.. . yes, similar to a heart attack. Of course we are anxious about dangers – and this is a useful reaction to a threat. We worry when we confront a difficult situation failure, inability   to recover from illness, house move or job loss,  the struggles of a loved one. But when anxiety becomes more or less permanent – when we worry all the time then our overall comportment suffers. Depression, compulsion, obsession, and rigidity may make it impossible to cope. ‘This armor ultimately blocks us from living fully and from relating to others with spontaneity, ease and openheartedness’, says Tara Brach, Buddhist spiritual guru on America’s East Coast. Physical illness is often the end product. 

Continue reading “Homeopathic Rx to alleviate Anxiety and Sleeplessness” →

Anxiousness may be one of the most common emotional and mental states in Western society.  Already using homeopathy? How to supplement this? Worry about what has happened or will happen can increase heart rate, cause clammy skin and  inflict sleep and appetite problems. Symptoms include shortness of breath, chest pains, and sweating yes, similar to a heart attack. We worry when we confront a difficult situation, failure, cannot  recover from illness, move house  or lose a job.

We worry if these things happen to a loved one.  Of course we are anxious about dangers – and this is a useful acute reaction to a threat.  But when anxiety becomes chronic  – when we worry all the time – our overall comportment suffers. Frequent and unpredictable panic attacks, depression, compulsion, obsession may make it possible to cope. But we become rigid: a bundle of tense muscles. While this armour protects us it also ‘blocks us from living fully and from relating to others with spontaneity, ease and openheartedness’, says Tara Brach, Buddhist spiritual guru on America’s East Coast. Physical illness is often the end product, according to many doctors and alternative health practitioners. 

Continue reading “Best Ways to alleviate Anxiety and Sleeplessness alongside Homeopathy” →

Have kit, will travel! And keep healthy along the way. These low potency remedies may serve you well if a pharmacy is not nearby.

Continue reading “Remedies for Your Travel Kit” →

The hangdog doldrums of a cold challenge the best of us to find energy.

Under the weather? Can’t shake it? Recurrent colds or long convalescence signal that the immune system needs a boost.  Stress? Poor nutrition?  A conventional doctor might recommend aspirin or an antihistamine. Antibiotics can treat bacterial infections. There are supplements to strengthen your resilience and shorten the length of the cold if you do succumb. While children tend to get colds more often than adults do, if a cold in either young or old persons hangs on too long, it’s time for action.

Continue reading “Supplements to Ward Off Colds” →

It’s sunny and warm; spring is here and off you go on a walk. Alas, there’s a chilly nip in the wind and clouds obscure the sun. Soon, shivers replace your sense of well-being. At home you recognise the start of a cold. Consider homeopathy as a first port of call. 

Continue reading “Homeopathic Remedies for Colds” →