Do you fall asleep just fine, then wake in the middle of the night and thrash about seeking elusive rest? Or maybe going to sleep is troublesome: you toss and turn and cannot settle.
What’s the solution? A sleeping pill, right? You may get to sleep or stay asleep. In the short run, some conventional pills may allow the rest needed. In the long run they can cause more problems.
Continue reading “Can’t Sleep in Heavenly Peace? Dealing with Insomnia”
Zzzzzzoommmeeerrrkkk! Holidays hurtle along at Warp Speed Six. Sometimes all that shopping, decorating, cooking, guesting, feasting, drinking, and dancing becomes a dizzying whirlwind that makes you ill: you lose your head!! Too late you know you have to take better care of yourself. If you slow down and pay attention, if you put in what’s needed, you get better sooner.
Continue reading “Heal for the Holiday: give your body a gift”
An irritating cough that won’t quit can ruin an evening, makes attending an event or a class
impossible or leads to chest infections.
Nip it in the bud with the right remedy.
Zombies could use an infusion. Iron, blood, vitality … . If you are always tired, dry-mouthed, hibernating with winter blues, post-partum depression, or mental burnout, you may feel you’ve joined the zombie ranks. Like them, you need a boost. Read on for top iron-based remedies to revitalise your energy.
Continue reading “Zombies Need A Boost: Try Homeopathy”
Was it by accident, intuition, or a desire to protect herself that Isla’s calico cat curled in
autumn leaves, matching patterns in colour and size?
When I hunch over and concentrate for too long, my neck hurts. And continues to hurt, long after I’m not concentrating. Pain between the head and shoulders can come from strain, repetitive stress, muscle spasm, or from whiplash, or sports injuries.
Continue reading “What a Pain in the Neck?!”
Foot pain makes walking impossible. Refresh and heal, make walking a pleasure with the right homeopathic remedy.
Read moreMain causes of foot pain are bone spurs, Achilles tendon, plantar fascia, bone and joint troubles, high uric acid and peripheral neuropathy.
Too much walking or standing? Try Arnica
Swollen burning? Look at Apis
Tendonitis from Achilles Tendon pains is well-served with Rhus tox.
Hot smelly and sweaty with pain in the heel or big toe that is worse at night respond well to Silicea.
Here’s a quick walk through what best treats bone spurs.
Sharp, pointy bone spurs, mainly in the heel, make every step a piercing reminder that you’d rather sit down. But getting around needs feet. Here are three main homeopathic remedies to lessen the pain, possibly eliminate it:
Aranea Diadema treats a deep digging discomfort in the heel.
If walking makes a stitching rip of pain much worse, look at Ammonium Mur
Calcarea Fluor can dissolve bone spurs over time and lessen pain in the heel. The Calc Fluor tissue salt can act alongside, as a support to give strength and resilience to bones, and make connective tissue more elastic. It helps absorb supportive minerals and can be given over a period of months.
Put a foot right with a good remedy.
Tell me what’s bothering you most; let’s see if we can put you back on your feet.
Abdominal pain (lower left side), blood in the stool, constipation, nausea, vomiting and fever are marked symptoms of Diverticulitis. Homeopathy offers a wholistic, natural and long-lasting solutions. Read on to learn what you can do.
Continue reading “DIVERTICULITIS: Top three homeopathic remedies”
Irritable Bowel Syndrome occurs when bloating and cramps challenge intestinal function and bowel habits change notably. While there’s no known cause, stress and diet are the main suspects. IBS may not permanent the intestines damage (no bleeding of the bowel) its constant or erratic discomfort is debilitating. Homeopathy offers a natural, wholistic solution by treating the person and not his ailment. How did you get where you are? Homeopathy provides a unique remedy that addresses how you cope and your specific symptoms. Read on for a four-fold path to IBS relief
Continue reading “Bloated and baggy? Here’s a four-fold path to IBS relief”
‘When I was a wee whippersnapper, we milked the cows at dawn and walked 20 miles to the old brick schoolhouse…’
Heard something similar from Grandpa as he tells you that you’ve got it good? Heard it 100 times? Elderly people are often absent-minded and forgetful. If there’s a change to the routine…. “Whoa, Nelly!”, the heebie jeebies set in.
For five top remedies to help Grandpa pull up his socks (he gets dizzy when he bends over, see) read on:
Continue reading “Elders Rejuvenate with Homeopathy”