see clearly and well with a few homeopathic remedies for eyes
Blurry vision? Blinking often? Itchy, burning eyelashes or dry eyes? Conjunctivitis or inflammation of the lids? Floaters or Cataracts? If your eyes are playing tricks on you, there are natural solutions to soothe and solve the troubles.
Vision is the first sense that most people fear losing. Take care of your eyes so that they can truly be the windows to your soul. Find useful home care solutions below. These complement homeopathic remedies for eye problems. To learn about the best remedy for you, have a look at this post.
What to Eat for Good Vision:
Supplements including omega-3 fatty acids, lutein, zinc, and vitamins A, C and E can help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Bilberry extract improves normal and night vision. Bayberry bark, cayenne and red raspberry leaves provide oral support. The herb Euphrasia, with the common name ‘eyebright’, is renowned to clear up irritations including conjunctivitis, blepharitis (inflamed, itchy or scaly eyelids), styes, poor vision, light sensitivity, eye strain and eye ulcers. While medical evidence is needed to confirm this, Euphrasia has been used effectively for centuries.
For itchy eyelids:
Whether you have Blepharitis or a stye or red swollen eyes, make a compress with warm or cooled black tea bags (Camomile tea also good) and apply to closed lids for 5-10 minutes, three times a day. Bathe eyes in a mixture of Johnson’s Baby Shampoo and tea tree oil in filtered water (do not apply this oil neat to the eyelids – too strong) Euphrasia tincture also very useful.
A healthy diet will ensure bright eyes. Regularly eating these foods can lead to better eye health.
- broccoli, green, leafy vegetables such as spinach, kale, and cauliflower
- salmon, tuna, and other oily fish
- eggs, nuts, beans, sunflower seeds
- oranges and other citrus fruits or juices
Boost eye health through an immune system boost: ginger, rosemary, turmeric, garlic, shitaki mushrooms, blueberries. Drink fresh carrot juice.
Avoid sugar and white flour.
See my post for homeopathic remedies for eyes.
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