Getting on in years presents challenges: erratic, unpredictable bodily functions, insomnia and emotional turmoil, from anxiety to fear to anger. We get ‘stuck’ in our ways, prefer to be miserable than consider alleviating our discomforts. You can’t stop the process of aging so you may as well dance.
Continue reading “Remedies for the Elderly: Make Certain You Can Still Dance”
I am chuffed! I recently discovered a form of energy medicine that is so far out, yet so logical, so weird and so wonderful, that I decided to study it so that I can help my patients. Heal with sound. Specifically, with tuning forks.
Continue reading “Retuning Your Body with Sound Therapy”
Do you fall asleep just fine, then wake in the middle of the night and thrash about seeking elusive rest? Or maybe going to sleep is troublesome: you toss and turn and cannot settle.
What’s the solution? A sleeping pill, right? You may get to sleep or stay asleep. In the short run, some conventional pills may allow the rest needed. In the long run they can cause more problems.
Continue reading “Can’t Sleep in Heavenly Peace? Dealing with Insomnia”
Zzzzzzoommmeeerrrkkk! Holidays hurtle along at Warp Speed Six. Sometimes all that shopping, decorating, cooking, guesting, feasting, drinking, and dancing becomes a dizzying whirlwind that makes you ill: you lose your head!! Too late you know you have to take better care of yourself. If you slow down and pay attention, if you put in what’s needed, you get better sooner.
Continue reading “Heal for the Holiday: give your body a gift”
An irritating cough that won’t quit can ruin an evening, makes attending an event or a class
impossible or leads to chest infections.
Nip it in the bud with the right remedy.
Zombies could use an infusion. Iron, blood, vitality … . If you are always tired, dry-mouthed, hibernating with winter blues, post-partum depression, or mental burnout, you may feel you’ve joined the zombie ranks. Like them, you need a boost. Read on for top iron-based remedies to revitalise your energy.
Continue reading “Zombies Need A Boost: Try Homeopathy”
Was it by accident, intuition, or a desire to protect herself that Isla’s calico cat curled in
autumn leaves, matching patterns in colour and size?
When I hunch over and concentrate for too long, my neck hurts. And continues to hurt, long after I’m not concentrating. Pain between the head and shoulders can come from strain, repetitive stress, muscle spasm, or from whiplash, or sports injuries.
Continue reading “What a Pain in the Neck?!”
Foot pain makes walking impossible. Refresh and heal, make walking a pleasure with the right homeopathic remedy.
Read moreMain causes of foot pain are bone spurs, Achilles tendon, plantar fascia, bone and joint troubles, high uric acid and peripheral neuropathy.
Too much walking or standing? Try Arnica
Swollen burning? Look at Apis
Tendonitis from Achilles Tendon pains is well-served with Rhus tox.
Hot smelly and sweaty with pain in the heel or big toe that is worse at night respond well to Silicea.
Here’s a quick walk through what best treats bone spurs.
Sharp, pointy bone spurs, mainly in the heel, make every step a piercing reminder that you’d rather sit down. But getting around needs feet. Here are three main homeopathic remedies to lessen the pain, possibly eliminate it:
Aranea Diadema treats a deep digging discomfort in the heel.
If walking makes a stitching rip of pain much worse, look at Ammonium Mur
Calcarea Fluor can dissolve bone spurs over time and lessen pain in the heel. The Calc Fluor tissue salt can act alongside, as a support to give strength and resilience to bones, and make connective tissue more elastic. It helps absorb supportive minerals and can be given over a period of months.
Put a foot right with a good remedy.
Tell me what’s bothering you most; let’s see if we can put you back on your feet.
Abdominal pain (lower left side), blood in the stool, constipation, nausea, vomiting and fever are marked symptoms of Diverticulitis. Homeopathy offers a wholistic, natural and long-lasting solutions. Read on to learn what you can do.
Continue reading “DIVERTICULITIS: Top three homeopathic remedies”