Anxiousness may be one of the most widespread emotional and mental states in Western society. Homeopathy can help. Worry about what has happened or will happen, increase heart rate, clammy skin, sleep and appetite troubles affect large percentages of the population. Read on for homeopathic solutions.
Severe symptoms include shortness of breath, chest pains, sweating.. . yes, similar to a heart attack. Of course we are anxious about dangers – and this is a useful reaction to a threat. We worry when we confront a difficult situation failure, inability to recover from illness, house move or job loss, the struggles of a loved one. But when anxiety becomes more or less permanent – when we worry all the time then our overall comportment suffers. Depression, compulsion, obsession, and rigidity may make it impossible to cope. ‘This armor ultimately blocks us from living fully and from relating to others with spontaneity, ease and openheartedness’, says Tara Brach, Buddhist spiritual guru on America’s East Coast. Physical illness is often the end product.
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